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trainers and educators
how they make requests or gain attention
It outlines what it is
and perspectives from an OT and SLT
It presents research
10 Minutes to Better Body Image Julie Selwyn trainers and educatorsWhat can you really do in 10 minutes? You could pop to the shops for some milk, watch a YouTube video or pet your cat and now, with this book, you can improve your body image. No matter how busy or stressful your day, with 10 minute steps and quick activities, you can better understand and manage your experiences with body image issues and dysmorphia. It includes sections to read, questions to reflect on, and things to try out in your everyday life.
US$ 17.90
US$ 17.90
US$ 17.90
US$ 17.90
US$ 17.90
US$ 17.90
