Free Yourself from Death Anxiety Format:Trade Paperback Judaism and Buddhism

Judaism and Buddhism

Golding shows how you can use stories to build connections with children aged 4–16 and support their recovery from trauma and stress

but with additional activities and worksheets

Nautilus Silver Book Award Winner

while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals

Free Yourself from Death Anxiety Format:Trade Paperback Judaism and BuddhismDeath anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self help guide will help you to better understand your fear of death and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) techniques, including exposure and response prevention (ERP), this book will help you to: