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One Duro-Link
Height adjustable from 6in to 12in set of 4 Speed Hurdles to enhance better sprint technique training and more power
The backrest offers seven positions of adjustment from -10 decline to a 75-degree incline
Hammer Strength equipment is designed to move the way the body is supposed to
Top weight plate is fitted with self-lubricating bushings 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss
Jordan Gym Hammer (up to 10kg) Weight:10kg One Duro-LinkPRODUCT INFORMATION The ultimate all over gym workout thats perfect for all gym users from beginners through to advanced CrossFit athletes. Silver, smooth finish gym hammer Available in 3 sizes One of the original unconventional training tools Used for slams onto a tyre Optimal grip to prevent slippage during use A fantastic training tool for an all over body workout that boosts strength, endurance and co ordination. Typical training exercises include
