Easy Hands and Arms Vol III Please choose format::MP3 Download The gentle and profound movement

The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety

and so focusing on overall posture will also be used to enhance the functioning of the knees and ankles

this series can help you to enhance awareness and create new movement patterns that will increase the chances of treatment success

all passed on to us in the shape of hundreds of movement sequences

*The publisher has authorized us to provide a 10% discount when you order a Case of eight books

Easy Hands and Arms Vol III Please choose format::MP3 Download The gentle and profound movementby Cliff Smyth This is the final CD set of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e. g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands. These lessons are used extensively to help clients develop comfort with fine