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The book sheds light on the connection between the content of Yoga Nidra and the shamanistic tradition
Available in blue
consisting almost only of sodium chloride
and over 4 hours of guided audio recordings
up into the mountains
musik til yoga morgen renselse The book sheds light onRoop Verma has recorded this unique sitar music, which can be used when you do your morning yoga. It is particularly suitable as a background to the classical yoga program (see pages 69 79 of the book Yoga, Tantra and Meditation in Daily Life), where you rest a few minutes in each position pose. If you are interested in the science of sounds, their qualities and their capacity to influence, we can recommend the article on Nada Yoga. The CD contains:
