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a series of gentle movements done for just 20 to 40 minutes a day
when more and more of myself was involved in a movement
A prior edition of Yu's book had been self published
who first began to study Functional Integration in the 1960‰۪s
How anxiety and curiosity shape our individual developmental sequence
Bone Breath and Gesture Uncommon Sensing a series of gentle movementsThis book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and
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