The Fundamentals of Boxing by Teddy Atlas Fighter_Cain Velasquez Technical Works On Pads 4

Technical Works On Pads 4

Learn to chop down your opponents with 3x K1 Champion and kickboxing legend

HIP ROTATION DRILL - CATCH AND CORRECT DRILL

POWER PUNCHING AND LOW KICK

Richie teaches the Three “P” Module that covers Posture

The Fundamentals of Boxing by Teddy Atlas Fighter_Cain Velasquez Technical Works On Pads 4Study the fundamentals of boxing broken down in ways that anyone can understand, as only Teddy Atlas can Teddy Atlas is one of the most respected and recognizable coaches in boxing, with great champions like heavyweight Michael Moorer, Timothy Bradley, and more See all of the key concepts that you can use in training, including proper pad work, shadow boxing, and heavy bag exercises Whether your goal is competing, coaching, exercise, or just learning