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Randy covers the role of coordination in all aspects of his approach
doing your damage
move in ways that confuse and trap opponents with Machida footwork
Learn the finer aspects of The Art of 9 Limbs with Lethwei World Champ Dave Leduc
the punch/kick shield
Dynamic Wrestling For MMA by Brandon Escobar Technique_Boxing Randy covers the role ofBrandon Escobar provides a complete guide to the best wrestling techniques for MMA Take a detailed look at the over under 50 50 position and learn how to quickly get to the back of your opponent and capitalize on the position. Use the underhook to the Russian tie variation and manipulate your opponent's movements before they ever see whats coming. In addition to these high level attacks, build your defensive game using these techniques to properly
