The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback and much more

and much more

For female group treatment use Mindful Workbook for Women

For some dealing with anger is simple and pain is resolved quickly

Then gently and in very practical terms he leads us into this new consciousness

Pick it up read it use the tools and

The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation. Frustration and Anger Format:Paperback and much moreBased on their ground breaking book The Anger Fallacy leading psychologists Ross Menzies and Steven Laurent have put together 35 simple practical exercises to help rid your life of anger. In this workbook you will learn to: Paperback: 166 pagesPublisher: Australian Academic Press; Workbook edition (September 15 2014) Language: English ISBN 10: 1922117374 ISBN 13: 978 1922117373 Product Dimensions: 7 x 0. 4 x 10 inches Shipping Weight: 12 ounces