Anger Journal: A healthy place to release emotions which tie our mind and heart up in knots! Format:Paperback But if you are still

But if you are still skeptical just give meditation a try for a few months

1 edition (June 15 2007)

Publisher: OnePoint Press (April 1 2006)

t take up more of your precious time than it gives back

The first part of anger management is identifying the problem you or your loved one may have with anger

Anger Journal: A healthy place to release emotions which tie our mind and heart up in knots! Format:Paperback But if you are still5 x 8 Pocket Size Anger Journal Sometimes we need a healthy place to release emotions which tie our mind and heart up in knots! This pocket size journal goes with you so you can have it on hand for those tough moments when you might want to tear someone? s head off but REALLY want to handle your anger in a healthier way! There? s plenty of pages to write along with helpful prompts and place to write out lessons learned from those moments. This is more