Step Up Plate Pin Size:1" which you can also adjust

which you can also adjust the depth of by using the various holes on the Spotter Arm

5” or 17” tall depending on orientation allowing athletes to do step ups

We have decided to partner with Dynamax to make custom Stray Dog Strength logo balls in 4

It was developed to target the rotator cuff and the muscles responsible for internal and external rotation of the glenohumeral joint

which leaves the frame open to bolt on a low-profile spotter plate

Step Up Plate Pin Size:1" which you can also adjustThe Step Up Plate is designed to attach to any 33 tubing with 1 or 5 8 holes, making it highly versatile. It includes five mounting holes: the center and outer holes are 1, while the two adjacent holes are 5 8. It pairs well with the GOAT Attachment for angled step ups or can be used as a ball target on 3x3" tubing.