Foam Rollers (3", 4" or 6" Diameter) Elizabeth Beringer Singing with Your Whole Self

Singing with Your Whole Self is a valuable volume

Eye-hand and eye-foot coordination

and feeling with action such that to change one part changes the whole

Despite its importance

An excerpt from Oxford practitioner Vreni Booth's review of the book

Foam Rollers (3", 4" or 6" Diameter) Elizabeth Beringer Singing with Your Whole SelfSuggested Use: For Functional Integration: Try placing a larger roller under the knees with a smaller one under the ankles for more comfort and greater ease in pressing through the feet. Need a larger, softer roller for side lying? Wrap a blanket or two around the roller. This will keep the roller from rolling away while providing your student with support. For Awareness Through Movement: Explore lessons with the small roller under the foot. Try this