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Publisher: HCI (1750)
treat it like you would a friend
Every morning you wake up and put on your game face
Walker offers the gold standard for controlling your excessive anger and defusing the anger of others which in the past may have only resulted in frustration hopelessness and even more anger
- a teacher who trialled the materials with a group on anger management Based on work done in a school in Essex a heart-warming story that young people will associate with and reflect on
How to Deal with Anger Format:Paperback Publisher: HCI (1750)YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important as apart from making you difficult to live with anger has negative effects on your blood pressure and makes you more
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