Voice, Breath and Posture Slowing Down to Run Faster A Sense-able Approach to Movement my stride improves and my

my stride improves and my speed increases - all without any discernible increase in 'effort'

decreasing stress and learning to transition comfortably from one position to another

A victim of debilitating injuries

Posture: There is no pill for posture: Posture determines the quality of moving and vice versa

Easy adjustment - one cam lever locks the entire platform

Voice, Breath and Posture Slowing Down to Run Faster A Sense-able Approach to Movement my stride improves and myby Arlyn Zones and Corinna May As voice production and projection improve there is a direct impact on other central elements of human functioning such as respiration, posture, alignment and the confidence producing experience of feeling "centered." The use of the voice is the center of investigation for this five day course in which Arlyn Zones and Corinna May artfully lead the participants towards their resonant center. Both Arlyn and Corinna began