Compact Throwing Sandbag clothing We recommend using dry sand

We recommend using dry sand - Kiln dried is best and will allow to to take the bag to capacity and possibly a bit over

Lay it on your chest for compression therapy if you fancy it

Hampshires Strongest 2023

The movement is a brilliant warmup from strongman which drills triple extension emphasising power and explosivity

Bionic Barbell Branch

Compact Throwing Sandbag clothing We recommend using dry sandOur compact throwing sandbag in a distinctive dark blue with a capacity of approximately 16kg; Compared to our standard light blue throwing sandbag it: has a much smaller, pure rubber, handle is narrower and shorter, for an easier swing and less chance of dragging on the floor Better suited for those with smaller frames including children. Larger folks can still enjoy them too! Use it for bag toss, one or two handed, over various heights or aim for