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Paperback: 408 pages
Drawing on a wide range of ancient texts and on recent work in anthropology and psychology Restraining Rage explains the rise and persistence of this concern
You will no longer be overwhelmed by emotions stress or have any difficulty maintaining strong relationships
Get connected and stay connected even to your teen
t enough to cut through the bullsh*t and brighten your day
Calming the Anger Storm (Psychology Today Here to Help) Format:Paperback Paperback: 408 pagesUnderstanding where anger comes from? and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion and how even the smallest outbursts can affect every part of our lives? and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties Psychology Today:
