The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback ISBN-10: 0806538090

ISBN-10: 0806538090

In this book you will learn about:The nature of angerThe way anger can hurt youAbout the need for anger managementA checklist for detecting your anger triggersSteps for anger managementTips and strategies to regain control of your angerUnderstanding and managing your emotionsPositive ways to express your anger and more

A great read from cover to cover like an owner's manual in that you can turn to the part of the book that addresses your specific need

ISBN-13: 978-1118135488

Discover the differences between healthy and harmful anger with John Lee’s life-changing program

The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback ISBN-10: 0806538090Jeffery Combs tackles the issue of unresolved anger in this life changing book. Readers will learn to recognize the many kinds of anger and will gain new understanding of the causes behind it. This is a book for anyone who has struggled with self sabotage emotional addiction fear worry procrastination? all which often stem from unresolved issues from past events. In down to earth practical terms Jeffery shares his own experience with anger how he