Pay in 4 interest-free payments of $9.97 Learn more
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
ISBN-10: 1118135482
In a 2014 issue of Neuroscience Thirioux B
Las formas explícitas de enojo no son la única manera en que se manifiestan estos problemas
Some space for notes included
Reallife examples discuss anger that erupts in intimate relationships on the road on the job with coworkers or when dealing with people who are rude irritating or intimidating
The CBT Art Workbook for Managing Stress (CBT Art Workbooks for Mental and Emotional Wellbeing) Format:Paperback ISBN-10: 1118135482Using the principles of CBT these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typical CBT course: how it works looking at the nature of stress linking thoughts feelings behaviour and physiology cycles exploring different levels of thinking and beliefs and identifying goals and future planning. It presents these theories in an accessible way so that adults are familiar with
US$ 71.10
US$ 35.00
US$ 72.99
US$ 55.99
US$ 133.99
US$ 191.10
US$ 176.30
US$ 102.50
