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Again in a controlled movement lower to the straightened arm position and repeat
on the training ground
Crafted with TPE
Weight 53kg
powerful movements
Yoga Mad Soft Pilates Weights 2 x 1.5Kg Functional Training Again in a controlled movementSoft Pilates weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises. In addition to offering a more fluid range of motion to using a standard dumbbell, the soft weight design is safer, reducing the risk of damage or injury if the weight is dropped. The shape also helps to promote the development of functional grip strength. As the size of the ball does not increase as the weight increases they offer a
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