Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) BlackBritishCulture giving readers a dependable toolkit

giving readers a dependable toolkit to feel alert

gift-ready package that suits families

and deeper happiness

and cooking approaches designed to support daily wellness and resilience

with Vicky's trademark Geordie humour

Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) BlackBritishCulture giving readers a dependable toolkitDescription Eat Smarter [Hardcover]: In Eat Smarter, nutritionist, bestselling author, and #1 ranked podcast host Shawn Stevenson breaks down the science of food, with a 30 day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.