ICE THERAPY BALL spo-default " providing three different levels

" providing three different levels of resistance bands

You can train at home by anchoring the system to any standard door—just slide the door anchor into the hinge side

These can all be done in the convenience of your own home

Over 30 exercises carefully designed by a movement therapist

let it air dry thoroughly before putting it away in storage

ICE THERAPY BALL spo-default " providing three different levelsBenefit from ice therapy or easy glide massage with the PTP Ice Ball. Use it frozen for a short time to help alleviate acute pain by simple contact on areas of trauma, or use it at room temperature to roll out muscle restrictions and activate blood flow. Dimensions: 7. 5cm x 6. 3cm Weight: 236 g