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Its unstable surface engages key muscle groups that will help you stabilise through your Core
making it ideal for glute bridges
a pair of Power Handles
It is designed around the areas footballers load repeatedly through sprinting
The PTP power handles are designed to clip on multiple PTP Powertubes that can help build your ultimate resistance band
MICROBAND X HEAVY Basketball Its unstable surface engages keyAdded strength Muscle growth Metabolic rate Strength, stability & functional training Strengthen your lower body muscles to better support your joints and reduce your risk of injury. Activate your glute hip complex and increase power in your legs with exercises carefully designed to improve muscular balance. Add challenge to your exercises and reproduce functional movement patterns for everyday life or sports specific performance. Resistance: 15. 9kg
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