Overwhelmed: Ways to Take the Pressure Off by Claudia Hammond Asylum this title explores how everyday

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cohesive pathway to better understanding and managing mental wellbeing

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Overwhelmed: Ways to Take the Pressure Off by Claudia Hammond Asylum this title explores how everydayDescription Title : Overwhelmed: Ways to Take the Pressure Off by Claudia Hammond Condition: BRAND NEW Format: Hardcover ISBN: 9781837262274 All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way out. In this liberating new book, award winning writer and presenter of BBC Radio 4's All in the Mind Claudia