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It includes a sufficient amount of accessory exercises for SNATCH and CLEAN&JERK
BONUS: FREE video library access
Buy any 4 basic/nutrition programs - get 20% Off (use promocode 4PROGRAMS20OFF)
I recommend you to perform one of the strength programs before the female program
Deficit DEADLIFT is replaced by BLOCK DEADLIFT– working on a shorter amplitude lets lifting heavier weights and prepare the athlete for new results
WEIGHTLIFTING T-SHIRT "SPLIT BALANCE DISTRIBUTION" Size:3XL It includes a sufficient amountNEW DROP of Oleksiy Torokhtiy's official apparel is available now for an order! 2024 Summer Collection with even more designs and colors! Funny, stylish and form fitting t shirt for fans of Olympic Weightlifting. Ideal for both training sessions and everyday wear. And of course, always with keeping in mind the Olympic Weightlifting foundations.
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