■ The Kids' Guide to Staying Awesome and In Control : Simple Stuff to Help Children Regulate Their Emotions and Senses 10-13 Years Aimsir Laithreach

Aimsir Laithreach

her mother and young brother are hauled from their home by Soviet guards

There are sections devoted to the development of skills in the areas of:

Mercury/Queen

17 listening activities

■ The Kids' Guide to Staying Awesome and In Control : Simple Stuff to Help Children Regulate Their Emotions and Senses 10-13 Years Aimsir LaithreachPacked with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them and use