The Vitamin Shoppe Psyllium Husks for Digestive Health, 300 Capsules tea-for-breakfast Animal Whey provides the building

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The Vitamin Shoppe Psyllium Husks for Digestive Health, 300 Capsules tea-for-breakfast Animal Whey provides the buildingDescription Digestive SupportPromotes RegularitySpecialtyDietary SupplementQuality Promise Tested & TrustedGluten FreeDairy FreeSoy FreeNut FreePsyllium is a soluble fiber derived from the seed husks of the Plantago ovata plant, otherwise known as ispaghula. Commonly used as a gentle bulk forming laxative, psyllium supports healthy digestion and regularity. Suggested use Take one (1) capsule up to twice daily with at least 8 oz of water per capsule.