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Pay in 4 interest-free payments of $7.47 Learn more
Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
This comprehensive book breaks down everything you need to know
The program consists of 6 weekly training microcycles with 5 workouts per week
3 Workouts per Week
the intensity is average
mainly due to accessory exercises
Max Squat Strength Program Bundle General Physical Preparation This comprehensive book breaks downThis bundle contains 4 programs: Max Squat Strength Program Mobility Flow Nutrition Plan Strong Core Program