Athletic Series, Creatine powder, 8 oz by Source Naturals Organic Acai Berry Flavor L-theanine and a calm state

L-theanine and a calm state of mind

A series of rhythmic muscle contractions move food through the digestive tract

concentrated protein source

Empty contents into a glass

It also is enhanced with coral calcium to give you an increased spectrum of trace minerals to support bone and muscle health

Athletic Series, Creatine powder, 8 oz by Source Naturals Organic Acai Berry Flavor L-theanine and a calm stateCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning