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amazing coastal walks
which the Trust campaigned heavily on
you're helping to support the John Muir Way
which is also an important factor in our mental health
the curative effects all but dismissed by doctors seeking medicine-centred solutions
CAIRNGORM JOHN: A LIFE IN MOUNTAIN RESCUE reusable bottle amazing coastal walksThe Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team, saving the lost and injured. Filled with stories of life and death alongside discussions of hypothermia, first aid, new technology and rescue dogs, Cairngorm John is a must read for anyone who spends time in the great outdoors.
