Sitting Still Like a Frog Communication Childbirth is not supposed to

Childbirth is not supposed to be a terrible

Let's Imagine A Journey Through Time uses guided imagery to create fantastic imagery settings for children to explore while they relax

Non-drug techniques for easing labor pain

ancient cultures and traditional customs in search of ways to keep our children's spirits intact

Postnatal depression

Sitting Still Like a Frog Communication Childbirth is not supposed toSitting Still Like a Frog features simple mindfulness practices to help children (ages 5 12) deal with anxiety, improve concentration, and handle difficult emotions. Mindfulness the quality of attention that combines full awareness with acceptance of each moment just as it is is gaining broad acceptance among mental health professionals as an adjunct to treatment. This book is a very appealing introduction to mindfulness meditation for children and