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Squat & Pull Cycle or Leg Killer
PERÍODO DE COMPETIÇÃO
Pull & Squat Cycle is a 6-week weightlifting program which is designed to increase your strength in the pull exercises and squats
Balanced for effective nutritional improvement
They limit your progress in the snatch and jerk
TRANSITION TO OLYMPIC WEIGHTLIFTING + SNATCH & CLEAN MASTERCLASSES Strength & Condition Programs Squat & Pull Cycle orThe Snatch and Clean & Jerk aren't just lifts. They're skills. Transition to Olympic Weightlifting (7 week, 2 sessions week) is designed to bridge the gap between the gym floor and the lifting platform by developing: precise technique real strength Designed by an Olympian and approved by TOP professional athletes. Designed for both male and female athletes.
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