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Work your way through increasing resistance levels using the band colour as a visual indicator
Envelope Sponges - 70 x 100mm (x2)
silicon based putty
K-Taping provides functional support to joints & muscles without restricting full range of motion
Slowly ingesting Pickle Juice's 240ml bottles before you go sleep is a cost effective way to rid your night cramps
Skin Fold Calliper - Economy Size:Skin Fold Calliper - Economy Work your way through increasingSimple, very accurate unit which has spring loaded levers and low pressure bearings for constant pressure. Scale permits reading up to 60mm. Includes carrying case.
