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Plant in free-draining soil in full sun or light shade
Suitable for farmland margins
5–3 m above ground
Discover how small moments in nature can nurture a calmer
identifying
Gardening for Mindfulness by Holly Farrell New Plant in free-draining soil inGardening for Mindfulness By Holly Farrell Find Calm, Clarity and Connection Through Your Garden Gardening and mindfulness share the same simple truth both invite us to slow down, breathe deeply, and reconnect with the natural world. In Gardening for Mindfulness, horticulturalist and mindfulness practitioner Holly Farrell offers a beautifully illustrated guide to cultivating calm through the garden, one mindful moment at a time. Blending gentle
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