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OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for

SKU 95442276867
4.8
USD129.00 USD179.00

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OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for
OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for
OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for
OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for
Description

Option #1 – Preparation for the competition

The main load will be in the basic exercises such as DEADLIFT

SPECIAL OFFER (create your own set):

The goal of the WEIGHTLIFTING BODYBUILDING program is to train the main muscle groups in order to strengthen them and prevent injury

The 12-week Deadlift program can be divided into 3 periods:

OLY SET + MOBILITY FOR WEIGHTLIFTING Bundles Option #1 – Preparation for

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